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New Tunes: Cue The 1990′s
There was more to the nineties than the Spice Girls and tearaways. Like animal cloning. And Bill Clinton. The nineties also saw lots of good gym music. Spark people have put together a good list of...
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New Tunes: Jessie J
When searching for motivation, I often turn to music. For my fitness and health goals, that means pop music. That’s right, Top 40 Teeny-Bopper pop music. And proud of it. So I invested in Jessie...
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Great Success!
When I woke up this morning, I knew I wanted to go for a run – but I didn’t realise that meant a new milestone. My first 20 minute run. And it didn’t even feel like hell while I ran (most of) it. In...
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New Tunes: A New Mix
I’ve only got one workout playlist. Rather than having several different playlists that I can cycle through from day-to-day, all the songs are dumped together in one list and I just hit shuffle and...
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New Tunes: Ups to the Ladies
Looking for some additions to your workout playlist(s)? I’ve spent a chunk of this afternoon going through iTunes and the Apple store looking for additions to mine. To my credit card’s dismay, I found...
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New Tunes: Oldies* But Goodies
Looking for another push? Another small burst of motivation? In the weekend I sought out some new tracks for my workout playlist. I shared a few there, and promised to share more (ta-da! This post...
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Amy Meets America: Broadway, Baby
During my time in New York I’ve been fortunate enough to see three shows – both on and off Broadway – each completely different: 1. Phantom of the Opera 2. Newsies 3. Avenue Q For anyone even remotely...
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New Tunes: Overdue Update
It’s been a while since I’ve added anything new to the workout playlist, so I’ve rounded together a couple of tracks that are getting a little too old for the radio now – but are still perfect for...
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New Tunes: Keep It Current
There’s plenty that you can do to keep your motivation levels up. Imagery, seeing results, progress toward your own goal, hearing other peoples’ stories, and – of course – music to get you pumped. I...
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I Don’t Run With Headphones
Deep breath. Keep calm. It’s true; The more I run, the more I hate running with headphones. Why? I’m not entirely sure. Well, no. That’s not true. But I can’t put my finger on any one specific...
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